Gym & Fitness Accessories
What Do You Usually Put in Your Gym Bag?
Having the right gear in your gym bag can make or break your workout. Always have a clean set of workout clothes. Comfortable, moisture-wicking clothing helps keep you dry and comfortable during intense sessions, enhancing your performance by allowing full range of motion and reducing distractions.
Don't forget your gym towel. It's essential for maintaining hygiene by wiping down equipment before and after use and keeping sweat in check. Some gyms might not let you in if you don’t have your own towel. A water bottle is also a must-have to stay hydrated, ensuring you can perform at your best throughout your workout. Packing a light, nutritious snack like a protein bar or a banana can provide a quick energy boost, especially if you're training on the go.
For those serious about lifting, lifting gear is crucial. This includes a weightlifting belt for lower back support, lifting straps to maintain grip during heavy pulls, wrist wraps for stabilising your wrists when benching, and deadlifting socks to protect your shins. Ensuring these items are always in your bag means you're ready to train safely and effectively, no matter the exercise.
LIFTING GEAR TO TAKE TO YOUR GYM
Weight Lifting Belt - Black
Lifting Wrist Wraps - Black
Leather Weight Lifting Straps - Black
Deadlifting Socks with Grips - Black
CONFIDENCE UNDER LOAD.
Your journey starts here. Start with a versatile secure belt or load up with the full kit with the 'Eclipse' bundle.
LIFTING GEAR BY STRENGTH SPORT
Get right gear for your strength sport. Become a specialist in a specific lift.
Explore lifting gear by Strength Sport below:
Powerlifting, Weightlifting, Strongman, CrossFit, Home Gyms and Gym & Fitness.
Explore lifting gear by exercise below:
What is the Most Essential Gym Equipment?
The most important equipment for building strength is the classic barbell paired with weight plates. Some might argue with this, but barbells are fundamental for performing compound movements like squats, deadlifts, and bench presses, which engage multiple muscle groups and promote significant strength gains. In my opinion, these exercises form the backbone of any strength training program, making the barbell an indispensable piece of gym equipment. Dumbbell are also one of the most adaptable piece of exercise equipment. They can be used for a wide range of exercises targeting different muscle groups. From bicep curls and shoulder presses to lunges and chest flies, dumbbells allow for a full-body workout. Additionally, resistance bands offer great versatility, ideal for adding variety to your workouts, warming up, and performing mobility exercises.
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