CrossFit Gear, Equipment & Accessories

What Equipment is Needed for a CrossFit Gym?

If you are setting up a CrossFit gym you’ll need a variety of equipment to get the full experience. Barbells with bumper plates are a given. They are essential for strength training and are the backbone of many CrossFit workouts. Kettlebells? Absolutely. These are perfect for swings, snatches, and a host of other dynamic movements. You’ll also need medicine balls for those gruelling wall balls and pull-up bars for developing upper body strength. Plyometrics boxes are another staple, ideal for box jumps and step-ups. To round it out, consider adding rowers and assault bikes to your arsenal for those cardio-heavy sessions. Additionally, GHD machines are fantastic for developing posterior chain strength. Are you beginning to see how varied and versatile CrossFit can be?

What Do I Need to Start CrossFit at Home?

Starting CrossFit at home? No problem. You don't need a fully-equipped gym to get started. A few key pieces of equipment can get you on your way. Begin with dumbbells and kettlebells. They are versatile and can be used for a wide range of exercises. A jump rope is another must-have. It’s perfect for those high-intensity cardio bursts. Gymnastics rings might sound advanced, but they are fantastic for bodyweight exercises and improving upper body strength. Exercise bands can also be incredibly useful for resistance training and mobility work. Don’t forget a portable workout mat. It’s essential for floor exercises and provides cushioning for your joints. Barbells and bumper plates are a great staple. If you can fit it into your budget, you should also look at a half or full Power Rack.