Q: What are deadlifting socks?
A: Deadlifting socks are specialised socks designed to protect your shins from abrasions during deadlifts and improve hygiene compared to barefoot lifting. The Turtle Strength Deadlifting Socks have the added feature of having grips to reduce the chance of slipping on the platform. Socks need to be pulled up to the bottom of your knee to protect your shins.
Q: Do deadlifting socks work?
A: Deadlifting socks are worth it for the protection and stability they provide, effectively shielding your legs from abrasions while ensuring a secure grip. While deadlifting shoes offer additional support, socks that fully cover your shins are essential for optimal leg protection and performance during lifts.
Q: What socks should I wear at the gym?
A: For deadlifts, choose socks that provide support and protection, such as long socks that cover your shins, which are favoured by powerlifters and bodybuilders to prevent abrasions.
Q: Why deadlifting with socks with grips?
A: Deadlifting with socks that have grips provides enhanced stability and protection, making it safer and more effective than lifting barefoot. Compared to regular socks, deadlifting socks offer superior grip and shin protection, while they allow more natural foot movement and better bar feel compared to wearing shoes.
Q: What are these socks made of?
A: Our Deadlifting socks are made from premium polyester and spandex for a comfortable fit. The
material is moisture-wicking, durable, lightweight, and quick-drying, providing excellent comfort and performance during workouts. They are also breathable, retain their shape well, and maintain vibrant colours even after multiple washes.
Q: Can you use these socks to compete in powerlifting competitions?
A: You can compete with deadlifting socks in most powerlifting federations, however there are different rules with competing without shoes and deadlifting socks with grips. It’s best to check the official meet rules to be sure of the rules.
Q: Is it better to deadlift barefoot or with socks? 
A: Deadlifting with socks gives you the same stable feel as barefoot lifting while protecting your shins and keeping your setup cleaner.
Q: Why do lifters wear long socks for deadlifts?
A: Lifters wear long socks to protect their shins from the barbell and reduce friction during pulls.
Q: Can I deadlift in running shoes or should I wear socks?
A: Running shoes have too much cushioning, so socks like the Turtle Strength Deadlifting Socks help you stay grounded and transfer power more efficiently.
Q: Do I need grip socks for deadlifting?
A: Grip socks like the Turtle Strength Deadlifting Socks stop your feet from slipping on the platform and give you better stability.
Q: What makes deadlifting socks different from normal socks? 
A: Deadlifting socks like the Turtle Strength Deadlifting Socks are thicker, longer, and have added grip to protect your shins and stop your feet from slipping during heavy lifts.